Saturday, February 1, 2014

7.5 weeks of Exercise






Just a quick update.  It seems that my body is changing shape, even if the weight isn't falling off.   Still down about 5 pounds from 2 months ago, which I consider a win since Christmas and New Year's were mixed in there, and the yucky winter weather is keeping me indoors much too much for my liking.  I've managed to exercise nearly every day I've had scheduled, and I'm starting to increase the weights I do when it's strength day and the speed I walk at when it's cardio day.  

No comments:

Post a Comment